TIRAMISU CAKE ROLL WITH CREAM CHEESE FILLING vs APPLE BEAR CLAWS
Nutrition comparison per 100 g serving
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APPLE BEAR CLAWS wins in 6 out of 10 nutrient categories
TIRAMISU CAKE ROLL WITH CREAM CHEESE FILLING: 2
vs
APPLE BEAR CLAWS: 6
(2 ties)
Overview
| Nutrient | TIRAMISU CAKE ROLL WITH CREAM CHEESE FILLING | APPLE BEAR CLAWS | Winner |
|---|---|---|---|
| Calories | 382 cal | 346 cal | |
| Protein | 4.5 g | 3.9 g | |
| Carbs | 48.3 g | 51.3 g | |
| Fat | 19.1 g | 14.1 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU CAKE ROLL WITH CREAM CHEESE FILLING | APPLE BEAR CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU CAKE ROLL WITH CREAM CHEESE FILLING | APPLE BEAR CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 256 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 247 MG | 321 MG |