TIRAMISU CAKE vs EGG CUSTARD PIE
Nutrition comparison per 100 g serving
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EGG CUSTARD PIE wins in 5 out of 10 nutrient categories
TIRAMISU CAKE: 4
vs
EGG CUSTARD PIE: 5
(1 ties)
Overview
| Nutrient | TIRAMISU CAKE | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 240 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 31.6 g | 30.4 g | |
| Fat | 21.1 g | 11.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU CAKE | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1 MG |
Minerals
| Mineral | TIRAMISU CAKE | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 281 MG | 224 MG |