TIRAMISU CAKE vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TIRAMISU CAKE: 4
vs
MRS. FRESHLEY'S: 4
(2 ties)
Overview
| Nutrient | TIRAMISU CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 247 cal | 416 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 31.8 g | 64 g | |
| Fat | 11.8 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 224 MG | 250 MG |