TIRAMISU BAR CAKE vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 5 out of 10 nutrient categories
TIRAMISU BAR CAKE: 3
vs
SIMPLY ENJOY: 5
(2 ties)
Overview
| Nutrient | TIRAMISU BAR CAKE | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 321 cal | 310 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 29.6 g | 27.4 g | |
| Fat | 19.8 g | 20.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU BAR CAKE | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU BAR CAKE | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 259 MG | 95 MG |