TIRAMISU BAR CAKE vs SALTED CARAMEL CUPCAKES WITH A CARAMEL SWIRL
Nutrition comparison per 100 g serving
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TIRAMISU BAR CAKE wins in 5 out of 10 nutrient categories
TIRAMISU BAR CAKE: 5
vs
SALTED CARAMEL CUPCAKES WITH A CARAMEL SWIRL: 2
(3 ties)
Overview
| Nutrient | TIRAMISU BAR CAKE | SALTED CARAMEL CUPCAKES WITH A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calories | 321 cal | 377 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 29.6 g | 55.1 g | |
| Fat | 19.8 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU BAR CAKE | SALTED CARAMEL CUPCAKES WITH A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU BAR CAKE | SALTED CARAMEL CUPCAKES WITH A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 259 MG | 377 MG |