TIRAMISU BAR CAKE vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 11 nutrient categories
TIRAMISU BAR CAKE: 2
vs
GIANT: 7
(2 ties)
Overview
| Nutrient | TIRAMISU BAR CAKE | GIANT | Winner |
|---|---|---|---|
| Calories | 321 cal | 360 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 29.6 g | 72 g | |
| Fat | 19.8 g | 12 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU BAR CAKE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU BAR CAKE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 259 MG | 420 MG |