TIRAMISU BAR CAKE vs COUNTRY BAKER
Nutrition comparison per 100 g serving
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COUNTRY BAKER wins in 7 out of 10 nutrient categories
TIRAMISU BAR CAKE: 2
vs
COUNTRY BAKER: 7
(1 ties)
Overview
| Nutrient | TIRAMISU BAR CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calories | 321 cal | 283 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 29.6 g | 37.0 g | |
| Fat | 19.8 g | 13.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU BAR CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | TIRAMISU BAR CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 259 MG | 293 MG |