TIRAMISU AMORE GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
TIRAMISU AMORE GELATO: 3
vs
ICE CREAM: 7
(1 ties)
Overview
| Nutrient | TIRAMISU AMORE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 264 cal | |
| Protein | 4.3 g | 6.6 g | |
| Carbs | 30.2 g | 24.5 g | |
| Fat | 10.3 g | 17.9 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU AMORE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | TIRAMISU AMORE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 189 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 65 MG | 85 MG |