TIRAMISU vs UNFROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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UNFROSTED TOASTER PASTRIES wins in 6 out of 13 nutrient categories
TIRAMISU: 4
vs
UNFROSTED TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | TIRAMISU | UNFROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 313 cal | 420 cal | |
| Protein | 4.5 g | 6 g | |
| Carbs | 25.4 g | 68 g | |
| Fat | 22.4 g | 16 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU | UNFROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU | UNFROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 82 MG | 380 MG |