TIRAMISU vs NON-DAIRY COOKIE DOUGH PROBIOTIC COCONUT GELATO
Nutrition comparison per 100 g serving
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NON-DAIRY COOKIE DOUGH PROBIOTIC COCONUT GELATO wins in 6 out of 10 nutrient categories
TIRAMISU: 3
vs
NON-DAIRY COOKIE DOUGH PROBIOTIC COCONUT GELATO: 6
(1 ties)
Overview
| Nutrient | TIRAMISU | NON-DAIRY COOKIE DOUGH PROBIOTIC COCONUT GELATO | Winner |
|---|---|---|---|
| Calories | 288 cal | 240 cal | |
| Protein | 3.8 g | 3 g | |
| Carbs | 38.8 g | 22 g | |
| Fat | 10 g | 20 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIRAMISU | NON-DAIRY COOKIE DOUGH PROBIOTIC COCONUT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 30 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 131 MG | 320 MG | |
| Sodium, Na | 69 MG | 210 MG |