TIRAMISU vs JULIE'S

Nutrition comparison per 100 g serving

Ad 468x60

TIRAMISU wins in 5 out of 11 nutrient categories

TIRAMISU: 5 vs JULIE'S: 4 (2 ties)

Overview

Nutrient	TIRAMISU	JULIE'S	Winner
Calories	288 cal	232 cal
Protein	3.8 g	2.1 g
Carbs	38.8 g	25.3 g
Fat	10 g	14.7 g
Fiber	1.2 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	TIRAMISU	JULIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TIRAMISU	JULIE'S
Calcium, Ca	62 MG	21 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	131 MG	0 MG
Sodium, Na	69 MG	11 MG

Ad 728x90