TIRAMISU vs CHOCOLATE SALTED CARAMEL FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE SALTED CARAMEL FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT wins in 7 out of 10 nutrient categories
TIRAMISU: 2
vs
CHOCOLATE SALTED CARAMEL FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | TIRAMISU | CHOCOLATE SALTED CARAMEL FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 288 cal | 179 cal | |
| Protein | 3.8 g | 1.8 g | |
| Carbs | 38.8 g | 25.9 g | |
| Fat | 10 g | 9.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIRAMISU | CHOCOLATE SALTED CARAMEL FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 131 MG | 134 MG | |
| Sodium, Na | 69 MG | 112 MG |