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TIRAMISU vs CHERRY PIE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
TIRAMISU: 4 vs CHERRY PIE: 4 (2 ties)

Overview

Nutrient TIRAMISU CHERRY PIE Winner
Calories 288 cal 288 cal Tie
Protein 3.8 g 3.2 g
Carbs 38.8 g 35.2 g
Fat 10 g 15.2 g
Fiber 1.2 g 1.6 g
Sugar 0 g 0 g Tie

Minerals

Mineral TIRAMISU CHERRY PIE Winner
Calcium, Ca 62 MG 8 MG
Iron, Fe 0 MG 0.8 MG
Potassium, K 131 MG 80 MG
Sodium, Na 69 MG 240 MG
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