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TIPTON GROVE vs DICED MANGO IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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TIPTON GROVE wins in 5 out of 10 nutrient categories
TIPTON GROVE: 5 vs DICED MANGO IN LIGHT SYRUP: 3 (2 ties)

Overview

Nutrient TIPTON GROVE DICED MANGO IN LIGHT SYRUP Winner
Calories 63 cal 71 cal
Protein 0.8 g 0 g
Carbs 15.9 g 16.8 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TIPTON GROVE DICED MANGO IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 47.6 MG 53.1 MG

Minerals

Mineral TIPTON GROVE DICED MANGO IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 0.3 MG 0 MG
Sodium, Na 8 MG 0 MG
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