TIPSY TAPAS CHEESE STUFFED HOT PEPPERS vs FRUITY COUSCOUS WITH GREENS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TIPSY TAPAS CHEESE STUFFED HOT PEPPERS: 5
vs
FRUITY COUSCOUS WITH GREENS: 5
(1 ties)
Overview
| Nutrient | TIPSY TAPAS CHEESE STUFFED HOT PEPPERS | FRUITY COUSCOUS WITH GREENS | Winner |
|---|---|---|---|
| Calories | 452 cal | 129 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 6.5 g | 27.7 g | |
| Fat | 45.2 g | 0.6 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIPSY TAPAS CHEESE STUFFED HOT PEPPERS | FRUITY COUSCOUS WITH GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.8 MG |
Minerals
| Mineral | TIPSY TAPAS CHEESE STUFFED HOT PEPPERS | FRUITY COUSCOUS WITH GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 806 MG | 459 MG |