TIO SANTI vs FLORA FINE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TIO SANTI: 4
vs
FLORA FINE FOODS: 4
(3 ties)
Overview
| Nutrient | TIO SANTI | FLORA FINE FOODS | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.9 g | 4.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIO SANTI | FLORA FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 9.8 MG |
Minerals
| Mineral | TIO SANTI | FLORA FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 525 MG | 40 MG |