TIO SANTI vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 5 out of 11 nutrient categories
TIO SANTI: 4
vs
DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | TIO SANTI | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 17 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 4.9 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIO SANTI | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4.1 MG |
Minerals
| Mineral | TIO SANTI | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 221 MG | 145 MG | |
| Sodium, Na | 525 MG | 325 MG |