TIO SANTI vs TRADITIONAL WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories
TIO SANTI: 4
vs
TRADITIONAL WHITE CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | TIO SANTI | TRADITIONAL WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 290 cal | 189 cal | |
| Protein | 6.5 g | 2.7 g | |
| Carbs | 51.6 g | 35.1 g | |
| Fat | 8.1 g | 1.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIO SANTI | TRADITIONAL WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | TIO SANTI | TRADITIONAL WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Sodium, Na | 871 MG | 0 MG |