TIO SANTI vs GUERRERO

Nutrition comparison per 100 g serving

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GUERRERO wins in 5 out of 10 nutrient categories

TIO SANTI: 4 vs GUERRERO: 5 (1 ties)

Overview

Nutrient	TIO SANTI	GUERRERO	Winner
Calories	290 cal	308 cal
Protein	6.5 g	7.7 g
Carbs	51.6 g	49.2 g
Fat	8.1 g	9.2 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	TIO SANTI	GUERRERO	Winner
Vitamin C, total ascorbic acid	11.6 MG	0 MG

Mineral	TIO SANTI	GUERRERO
Calcium, Ca	0 MG	154 MG
Iron, Fe	3.5 MG	4.2 MG
Sodium, Na	871 MG	385 MG

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