TIO SANTI vs FLOUR 6-INCH TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TIO SANTI: 3
vs
FLOUR 6-INCH TORTILLAS: 3
(4 ties)
Overview
| Nutrient | TIO SANTI | FLOUR 6-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calories | 290 cal | 290 cal | Tie |
| Protein | 6.5 g | 9.7 g | |
| Carbs | 51.6 g | 54.8 g | |
| Fat | 8.1 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIO SANTI | FLOUR 6-INCH TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | TIO SANTI | FLOUR 6-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 3.5 MG | 3.5 MG | Tie |
| Sodium, Na | 871 MG | 516 MG |