TINY TWISTS PRETZELS vs ITALIAN STYLE BRUSCHETTE GOURMET BITES
Nutrition comparison per 100 g serving
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TINY TWISTS PRETZELS wins in 5 out of 11 nutrient categories
TINY TWISTS PRETZELS: 5
vs
ITALIAN STYLE BRUSCHETTE GOURMET BITES: 3
(3 ties)
Overview
| Nutrient | TINY TWISTS PRETZELS | ITALIAN STYLE BRUSCHETTE GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY TWISTS PRETZELS | ITALIAN STYLE BRUSCHETTE GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINY TWISTS PRETZELS | ITALIAN STYLE BRUSCHETTE GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 893 MG |