TINY TWISTS PRETZEL vs GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS
Nutrition comparison per 100 g serving
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TINY TWISTS PRETZEL wins in 5 out of 10 nutrient categories
TINY TWISTS PRETZEL: 5
vs
GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | TINY TWISTS PRETZEL | GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY TWISTS PRETZEL | GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | TINY TWISTS PRETZEL | GARDEN VEGETABLE RANCH REDUCED-FAT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,714 MG | 679 MG |