TINY TWISTS PRETZEL vs 7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TINY TWISTS PRETZEL wins in 4 out of 10 nutrient categories
TINY TWISTS PRETZEL: 4
vs
7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | TINY TWISTS PRETZEL | 7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 50 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY TWISTS PRETZEL | 7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINY TWISTS PRETZEL | 7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,714 MG | 429 MG |