TINY SHRIMP vs ROLAND
Nutrition comparison per 100 g serving
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TINY SHRIMP wins in 4 out of 10 nutrient categories
TINY SHRIMP: 4
vs
ROLAND: 3
(3 ties)
Overview
| Nutrient | TINY SHRIMP | ROLAND | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 17.9 g | 17.5 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY SHRIMP | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINY SHRIMP | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 351 MG | |
| Iron, Fe | 0.6 MG | 4.7 MG | |
| Sodium, Na | 768 MG | 491 MG |