TINY HAND-MADE CHEESES vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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TINY HAND-MADE CHEESES wins in 5 out of 11 nutrient categories
TINY HAND-MADE CHEESES: 5
vs
SHARP CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | TINY HAND-MADE CHEESES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 424 cal | 393 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 31.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY HAND-MADE CHEESES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINY HAND-MADE CHEESES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 863 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 1,122 MG | 643 MG |