TINY HAND-MADE CHEESES vs FIESTA PEPPER JACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TINY HAND-MADE CHEESES: 4
vs
FIESTA PEPPER JACK: 4
(3 ties)
Overview
| Nutrient | TINY HAND-MADE CHEESES | FIESTA PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 424 cal | 357 cal | |
| Protein | 26.7 g | 21.4 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 31.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY HAND-MADE CHEESES | FIESTA PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TINY HAND-MADE CHEESES | FIESTA PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 863 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 1,122 MG | 786 MG |