TINY GREEN PEAS vs GREEN BEANS CUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TINY GREEN PEAS: 4
vs
GREEN BEANS CUT: 4
(4 ties)
Overview
| Nutrient | TINY GREEN PEAS | GREEN BEANS CUT | Winner |
|---|---|---|---|
| Calories | 80 cal | 29 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 13.8 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY GREEN PEAS | GREEN BEANS CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TINY GREEN PEAS | GREEN BEANS CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |