TINY BLACK OLIVES NICOISE vs SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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SALAD WITH CHICKEN wins in 7 out of 10 nutrient categories
TINY BLACK OLIVES NICOISE: 2
vs
SALAD WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | TINY BLACK OLIVES NICOISE | SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 300 cal | 150 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 0 g | 8 g | |
| Fat | 33.3 g | 11 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY BLACK OLIVES NICOISE | SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | TINY BLACK OLIVES NICOISE | SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,200 MG | 320 MG |