TINKYADA vs RIGATONI

Nutrition comparison per 100 g serving

Ad 468x60

RIGATONI wins in 6 out of 14 nutrient categories

TINKYADA: 5 vs RIGATONI: 6 (3 ties)

Overview

Nutrient	TINKYADA	RIGATONI	Winner
Calories	375 cal	375 cal	Tie
Protein	8.9 g	12.5 g
Carbs	78.6 g	73.2 g
Fat	3.6 g	1.8 g
Fiber	5.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TINKYADA	RIGATONI	Winner
Niacin	5.4 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TINKYADA	RIGATONI
Calcium, Ca	71 MG	0 MG
Iron, Fe	6.4 MG	3.2 MG
Potassium, K	268 MG	188 MG
Sodium, Na	89 MG	0 MG

Ad 728x90