TINKYADA vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 14 nutrient categories

TINKYADA: 4 vs ROUNDY'S: 7 (3 ties)

Overview

Nutrient	TINKYADA	ROUNDY'S	Winner
Calories	379 cal	195 cal
Protein	8.6 g	11.5 g
Carbs	79.3 g	23.9 g
Fat	3.5 g	5.3 g
Fiber	3.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TINKYADA	ROUNDY'S	Winner
Niacin	5.2 MG	0 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	TINKYADA	ROUNDY'S
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.2 MG	1.3 MG
Potassium, K	164 MG	0 MG
Sodium, Na	0 MG	354 MG

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