TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE vs GROUND TURKEY
Nutrition comparison per 100 g serving
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TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE wins in 4 out of 10 nutrient categories
TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE: 4
vs
GROUND TURKEY: 3
(3 ties)
Overview
| Nutrient | TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 142 cal | |
| Protein | 17.0 g | 19.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 411 MG | 75 MG |