TIN WITH MILK CHOCOLATE vs ALMONDS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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TIN WITH MILK CHOCOLATE wins in 6 out of 10 nutrient categories
TIN WITH MILK CHOCOLATE: 6
vs
ALMONDS MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | TIN WITH MILK CHOCOLATE | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 494 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 63.5 g | |
| Fat | 26.7 g | 28.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIN WITH MILK CHOCOLATE | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 94 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 373 MG | 165 MG | |
| Sodium, Na | 83 MG | 35 MG |