TIN WITH CARAMEL POPCORN vs NUTTY BERRY ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
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NUTTY BERRY ANTIOXIDANT MIX wins in 5 out of 11 nutrient categories
TIN WITH CARAMEL POPCORN: 4
vs
NUTTY BERRY ANTIOXIDANT MIX: 5
(2 ties)
Overview
| Nutrient | TIN WITH CARAMEL POPCORN | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 3.6 g | 18.8 g | |
| Carbs | 75 g | 178.1 g | |
| Fat | 14.3 g | 28.1 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIN WITH CARAMEL POPCORN | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | TIN WITH CARAMEL POPCORN | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 531 MG |