TIN ROOF SUNDAE FROZEN DAIRY DESSERT vs MINT CHOCOLATE CHUNK ICE CREAM
Nutrition comparison per 100 g serving
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TIN ROOF SUNDAE FROZEN DAIRY DESSERT wins in 6 out of 12 nutrient categories
TIN ROOF SUNDAE FROZEN DAIRY DESSERT: 6
vs
MINT CHOCOLATE CHUNK ICE CREAM: 3
(3 ties)
Overview
| Nutrient | TIN ROOF SUNDAE FROZEN DAIRY DESSERT | MINT CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 257 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 31.8 g | 15.7 g | |
| Fat | 5.3 g | 22.9 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIN ROOF SUNDAE FROZEN DAIRY DESSERT | MINT CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIN ROOF SUNDAE FROZEN DAIRY DESSERT | MINT CHOCOLATE CHUNK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 112 MG | 50 MG |