TIMELESS TOASTED COCONUT VANILLA FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT vs GREEK NONFAT YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT SMOOTHIE wins in 8 out of 11 nutrient categories
TIMELESS TOASTED COCONUT VANILLA FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT: 1
vs
GREEK NONFAT YOGURT SMOOTHIE: 8
(2 ties)
Overview
| Nutrient | TIMELESS TOASTED COCONUT VANILLA FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | GREEK NONFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 107 cal | 64 cal | |
| Protein | 7.3 g | 6.1 g | |
| Carbs | 12.7 g | 10.5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIMELESS TOASTED COCONUT VANILLA FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | GREEK NONFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 193 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Potassium, K | 93 MG | 156 MG | |
| Sodium, Na | 30 MG | 51 MG |