TIMBER WOLF KETO SEEDS BREAD vs NEW ENGLAND STYLE FRANK ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND STYLE FRANK ROLLS wins in 9 out of 15 nutrient categories
TIMBER WOLF KETO SEEDS BREAD: 4
vs
NEW ENGLAND STYLE FRANK ROLLS: 9
(2 ties)
Overview
| Nutrient | TIMBER WOLF KETO SEEDS BREAD | NEW ENGLAND STYLE FRANK ROLLS | Winner |
|---|---|---|---|
| Calories | 150 cal | 256 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 36.7 g | 46.5 g | |
| Fat | 6.7 g | 4.7 g | |
| Fiber | 33.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIMBER WOLF KETO SEEDS BREAD | NEW ENGLAND STYLE FRANK ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 272 UG | |
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIMBER WOLF KETO SEEDS BREAD | NEW ENGLAND STYLE FRANK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 116 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 87 MG | 93 MG | |
| Sodium, Na | 383 MG | 442 MG |