TILLAMOOK vs BELFONTE

Nutrition comparison per 100 g serving

Ad 468x60

BELFONTE wins in 6 out of 10 nutrient categories

TILLAMOOK: 2 vs BELFONTE: 6 (2 ties)

Overview

Nutrient	TILLAMOOK	BELFONTE	Winner
Calories	300 cal	215 cal
Protein	4.3 g	4.6 g
Carbs	40 g	35.4 g
Fat	14.3 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILLAMOOK	BELFONTE	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	TILLAMOOK	BELFONTE
Calcium, Ca	114 MG	123 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	157 MG	200 MG

Ad 728x90