TILLAMOOK vs GOURMET TROPICAL FRUIT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TILLAMOOK: 4
vs
GOURMET TROPICAL FRUIT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | TILLAMOOK | GOURMET TROPICAL FRUIT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 292 cal | 155 cal | |
| Protein | 4.2 g | 2.1 g | |
| Carbs | 41.7 g | 27.6 g | |
| Fat | 12.5 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | GOURMET TROPICAL FRUIT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 10.3 MG |
Minerals
| Mineral | TILLAMOOK | GOURMET TROPICAL FRUIT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 55 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 146 MG | 30 MG |