TILLAMOOK vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 4 out of 10 nutrient categories
TILLAMOOK: 4
vs
THE FRESH MARKET: 3
(3 ties)
Overview
| Nutrient | TILLAMOOK | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 32 g | 30 g | |
| Fat | 22.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | TILLAMOOK | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 147 MG | 50 MG |