TILLAMOOK vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 9 out of 11 nutrient categories

TILLAMOOK: 1 vs KROGER: 9 (1 ties)

Overview

Nutrient	TILLAMOOK	KROGER	Winner
Calories	320 cal	229 cal
Protein	4 g	4.3 g
Carbs	30.7 g	22.9 g
Fat	21.3 g	12.9 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TILLAMOOK	KROGER	Winner
Vitamin C, total ascorbic acid	1.6 MG	1.7 MG

Mineral	TILLAMOOK	KROGER
Calcium, Ca	107 MG	114 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	0 MG	214 MG
Sodium, Na	47 MG	71 MG

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