TILLAMOOK vs DESSERT CONES
Nutrition comparison per 100 g serving
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DESSERT CONES wins in 5 out of 10 nutrient categories
TILLAMOOK: 4
vs
DESSERT CONES: 5
(1 ties)
Overview
| Nutrient | TILLAMOOK | DESSERT CONES | Winner |
|---|---|---|---|
| Calories | 320 cal | 286 cal | |
| Protein | 2.7 g | 2.6 g | |
| Carbs | 33.3 g | 42.9 g | |
| Fat | 20 g | 11.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | DESSERT CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | TILLAMOOK | DESSERT CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 60 MG | 97 MG |