TILLAMOOK vs SHURFRESH

Nutrition comparison per 100 g serving

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SHURFRESH wins in 5 out of 11 nutrient categories

TILLAMOOK: 2 vs SHURFRESH: 5 (4 ties)

Overview

Nutrient	TILLAMOOK	SHURFRESH	Winner
Calories	400 cal	316 cal
Protein	25 g	15.8 g
Carbs	0 g	10.5 g
Fat	35 g	23.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILLAMOOK	SHURFRESH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TILLAMOOK	SHURFRESH	Winner
Calcium, Ca	750 MG	1,316 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	789 MG
Sodium, Na	575 MG	1,316 MG

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