TILLAMOOK vs VANILLA NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA NONFAT YOGURT DRINK wins in 7 out of 11 nutrient categories
TILLAMOOK: 2
vs
VANILLA NONFAT YOGURT DRINK: 7
(2 ties)
Overview
| Nutrient | TILLAMOOK | VANILLA NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 100 cal | 53 cal | |
| Protein | 9.3 g | 4.8 g | |
| Carbs | 12 g | 8.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | VANILLA NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | TILLAMOOK | VANILLA NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 30 MG | 68 MG |