TILLAMOOK vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 11 nutrient categories

TILLAMOOK: 3 vs SHOPRITE: 4 (4 ties)

Overview

Nutrient	TILLAMOOK	SHOPRITE	Winner
Calories	100 cal	80 cal
Protein	9.3 g	8 g
Carbs	12 g	12.7 g
Fat	1.3 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILLAMOOK	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	TILLAMOOK	SHOPRITE	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	153 MG
Sodium, Na	30 MG	47 MG

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