TILLAMOOK vs SMOOTHIE

Nutrition comparison per 100 g serving

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TILLAMOOK wins in 5 out of 11 nutrient categories

TILLAMOOK: 5 vs SMOOTHIE: 3 (3 ties)

Overview

Nutrient	TILLAMOOK	SMOOTHIE	Winner
Calories	73 cal	72 cal
Protein	7.3 g	3.4 g
Carbs	10 g	13.9 g
Fat	0 g	0.2 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	TILLAMOOK	SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TILLAMOOK	SMOOTHIE	Winner
Calcium, Ca	100 MG	84 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	63 MG
Sodium, Na	30 MG	21 MG

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