TILLAMOOK vs CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT
Nutrition comparison per 100 g serving
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CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT wins in 4 out of 11 nutrient categories
TILLAMOOK: 2
vs
CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | TILLAMOOK | CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 47 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 10 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILLAMOOK | CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 30 MG | 50 MG |