TILLAMOOK vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 5 out of 10 nutrient categories
TILLAMOOK: 5
vs
REAL ICE CREAM: 4
(1 ties)
Overview
| Nutrient | TILLAMOOK | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 293 cal | 191 cal | |
| Protein | 5.1 g | 2.9 g | |
| Carbs | 29.3 g | 26.5 g | |
| Fat | 18.2 g | 8.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TILLAMOOK | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 71 MG | 66 MG |