TILLAMOOK vs OUR FAMILY
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 7 out of 10 nutrient categories
TILLAMOOK: 7
vs
OUR FAMILY: 2
(1 ties)
Overview
| Nutrient | TILLAMOOK | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 242 cal | 128 cal | |
| Protein | 5.1 g | 1.2 g | |
| Carbs | 26.3 g | 31.4 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TILLAMOOK | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 111 MG | 29 MG |