TILAPIA WITH CILANTRO LIME BUTTER vs PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS
Nutrition comparison per 100 g serving
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PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS wins in 5 out of 11 nutrient categories
TILAPIA WITH CILANTRO LIME BUTTER: 1
vs
PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS: 5
(5 ties)
Overview
| Nutrient | TILAPIA WITH CILANTRO LIME BUTTER | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 186 cal | 80 cal | |
| Protein | 16.8 g | 16.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA WITH CILANTRO LIME BUTTER | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA WITH CILANTRO LIME BUTTER | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 150 MG | 434 MG |