TILAPIA WITH CILANTRO LIME BUTTER vs ALL NATURAL WILD ALASKAN SOCKEYE SALMON FILLETS
Nutrition comparison per 100 g serving
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ALL NATURAL WILD ALASKAN SOCKEYE SALMON FILLETS wins in 3 out of 10 nutrient categories
TILAPIA WITH CILANTRO LIME BUTTER: 2
vs
ALL NATURAL WILD ALASKAN SOCKEYE SALMON FILLETS: 3
(5 ties)
Overview
| Nutrient | TILAPIA WITH CILANTRO LIME BUTTER | ALL NATURAL WILD ALASKAN SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 186 cal | 159 cal | |
| Protein | 16.8 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA WITH CILANTRO LIME BUTTER | ALL NATURAL WILD ALASKAN SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA WITH CILANTRO LIME BUTTER | ALL NATURAL WILD ALASKAN SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 150 MG | 49 MG |